Posted On:January 14th, 2024

Astaxanthin: The Powerful Antioxidant for Optimal Health

Astaxanthin is a natural ketocarotenoid (plant color) found in some algae and microalgae. Several types of yeast and algae have this beneficial compound as well. People are now consuming Astaxanthin through other natural sources.

Krill meat is one of the best sources of Astaxanthin. It not only has antioxidant properties but is high in protein and omega 3s, making it an ideal addition to your diet. We are going to discuss some amazing benefits that astaxanthin can have on human health.

Astaxanthin and Its Benefits

Astaxanthin is a fat-soluble pigment that gives krill oil its red color and krill meat a pinkish hue. It can help your body against radical cells and oxidative stress. It is also a carotenoid, which can neutralize reactive oxygen in the body. There are several other benefits of adding Astaxanthin through sources like krill meat.

Boost Immune System

Astaxanthin can help produce and strengthen white blood cells and natural killer cells that boost your immune system. A strong immune system means improved disease avoidance. The T-cells attack other cells based on their antigen marker. These natural killer cells protect against body weakening invasions.

Lower Inflammation

Proteins that cause inflammation can cause havoc on the body but compounds like Astaxanthin can help with that. Astaxanthan also helps attack reactive oxygen, reducing protein-caused inflammation in the body. People suffering from major health issues like celiac disease, heart disease, rheumatoid arthritis, and diabetes can all benefit from Astaxanthin intake.

UV Skin Damage Prevention

Ultraviolet skin damage is a major concern for people with sensitive skin. However, high Astaxanthin intakes can prevent it. This is because the compound accumulates in the epidermis and dermis layers of the skin, which helps to block UV rays and create better skin protection. This prevents the rays from penetrating your skin and helps promote healthier skin.

Better Cognitive Health

Carotenoids like Astaxanthin help against neurodegenerative diseases. This is because of the smaller size of the compound, which allows it to penetrate the brain-blood barrier and add protection to the brain and nerve cells. Carotenoids may also help deal with Alzheimer’s and other brain-related issues.

Improved Heart Performance

Astaxanthin can also help regulate better heart health and boost performance. In addition, you can lower the LDL in your body with regular Astaxanthin consumption and avoid the chance of stroke, while boosting good cholesterol and lowering hypertension.

Bottom Line

Astaxanthin is a great addition for anyone looking to create a healthier lifestyle. It helps boost the immune system, lowers internal inflammation, avoids UV skin damage, and improves heart health greatly.
Once you add astaxanthin to your diet, you will experience these benefits for yourself. We suggest trying our canned krill meat if you want healthy amounts of omega 3s, protein, and the amazing healing properties of Astaxanthin.

Source
https://www.webmd.com/diet/health-benefits-astaxanthin#1
https://healthcareweekly.com/astaxanthin/
https://www.webmd.com/vitamins/ai/ingredientmono-1063/astaxanthin