A Krill with bright red eyes navigates the ocean waters

The Power of Choline: Benefits and Uses Explained

Posted On : January 17, 2023

Choline is an essential nutrient that is present in foods and supplements. The body produces choline endogenously in the liver naturally. While this choline produced has good quality, it isn’t always sufficient to meet the requirements of the body. Therefore, individuals need to get the power of choline- benefits, and uses their choline supply from other food sources. There are various benefits of Choline that we are going to mention

Sustainability of Krill: Balancing Ecosystems & Industry

Posted On : January 10, 2023

Krill or Antarctic krill (EuphausiaSuperba) are found in all the oceans of the world. There are over 379 000,000 tonnes alone in the Southern Ocean. They are an important part of the food chain as they exist on the lower end of the chain and require algae to survive. This makes them non-toxic and highly beneficial for human health. It is the biggest reason for krill meat’s growing popularity. Sustainability

A fresh piece of fish resting on ice, vibrant lime wedges.

Omega 3 Demystified: All You Need to Know for Optimal Health

Posted On : December 30, 2022

Omega-3 is growing popular due to its health benefits but most people aren’t aware of its full impact on the human body. We are going to discuss the basics of omega-3 and why you need it, followed by what EPA and DHA compounds are and how they can benefit you. Understanding Omega 3 Omega 3 are the nutrients that you get from food or supplements that help in building and

Krill Oil And Fish Oil- What’s The Difference?

Posted On : December 12, 2022

Fish oil primarily comes from fatty fish varieties like salmon, mackerel, etc., and is one of the most beneficial supplements for human health because of its Omega-3 and anti-inflammatory properties. People consume fish oil for various reasons. It contains eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which make it highly valuable to human health. Fish oil is good for the eyes and cardiovascular health; however, other alternatives also offer these

How King Krill Became the Backbone of the Marine Food Chain

Posted On : December 8, 2022

Krill is a common name for any member of the crustacean order Euphausiacea and belongs to the same species class as crabs, lobsters, and crayfish. Similarly, shrimp and woodlice are also a part of the same species. There are over 82 species of krill that can grow up to 6 inches and live up to 10 years. They exist in dense swarms consisting of at least 10,000 krill on average

Krill or Fish? Find Out Which One Wins the Health Benefits

Posted On : January 14, 2022

People in regions that have an abundance of fish rely on it as a major dietary source, due to the health benefits that certain fish contain. However, Antarctic krill is growing extensively popular for human consumption in the US and several other countries. There is a debate about the health benefits of fish meat vs. krill meat, but which is one is better? Let’s talk about the nutrients and the

Blogs