When it comes to understanding fats, particularly in supplements like krill oil, knowing the difference between triglycerides and phospholipids is essential. Both types of fats play crucial roles in the body, but they function in distinct ways. Triglycerides, commonly found in dietary fats, are primarily used for energy storage, while phospholipids are key components of …
Continue reading “Understanding the Distinction: Triglycerides vs. Phospholipids”
Euphausia superba, a species of krill, thrives in large schools known as swarms, captivating marine life enthusiasts and health-conscious individuals alike. The term “krill” originates from the Norwegian language, and these small crustaceans have been a vital food source for centuries. Recently, krill meat has gained significant popularity in the U.S., earning its reputation as …
Continue reading “What Makes Krill Meat Special? Health Benefits You Need to Know”
Krill oil and krill meat, derived from the same tiny ocean creature, offer distinct nutritional benefits catering to different health needs. While krill oil is renowned for its rich supply of omega-3 fatty acids and powerful antioxidants, krill meat stands out as a lean, high-quality protein source with essential vitamins and minerals. In this blog, …
Continue reading “Krill Oil And Meat: Nutritional Differences”
Choline is an essential nutrient that is present in foods and supplements. The body produces choline endogenously in the liver naturally. While this choline produced has good quality, it isn’t always sufficient to meet the requirements of the body. Therefore, individuals need to get the power of choline- benefits, and uses their choline supply from …
Continue reading “The Power of Choline: Benefits and Uses Explained”
Krill or Antarctic krill (EuphausiaSuperba) are found in all the oceans of the world. There are over 379 000,000 tonnes alone in the Southern Ocean. They are an important part of the food chain as they exist on the lower end of the chain and require algae to survive. This makes them non-toxic and highly …
Continue reading “Sustainability of Krill: Balancing Ecosystems & Industry”
Protein Digestibility refers to the ability of the body to utilize dietary protein and the number of amino acids your body can use after digestion. In addition, the quality of the protein and the amino acid composition will also determine how well your body can digest the proteins. The human body needs around 20 amino …
Continue reading “Protein Digestibility – What Does It Mean And Why It Matters?”
Omega-3 is growing popular due to its health benefits but most people aren’t aware of its full impact on the human body. We are going to discuss the basics of omega-3 and why you need it, followed by what EPA and DHA compounds are and how they can benefit you. Understanding Omega 3 Omega 3 …
Continue reading “Omega 3 Demystified: All You Need to Know for Optimal Health”
