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What Do Krill Eat? Understanding the Diet of Antarctic Krill

Krill, those tiny, shrimp-like crustaceans, might not be the most glamorous creatures in the ocean, but they play a crucial role in marine ecosystems worldwide. Despite their diminutive size, Krill form massive swarms supporting diverse marine life, from fish to whales. One of the most intriguing aspects of these tiny creatures is their diet. So, …

How Much Krill Oil Should I Take for Optimal Health Benefits?

Krill oil, a nutritional supplement derived from a small crustacean called “krill,” has gained popularity due to its potential health benefits. This oil benefits heart health, cognitive function, and inflammation reduction. If you consider adding krill oil to your daily routine, you might wonder about the recommended dosage. In this comprehensive guide, I will provide …

Healthy and Delicious Krill Recipe

Dive into the ocean’s depths for your next culinary adventure with a lesser-known but incredibly nutrient-packed marine marvel – krill. Taking center stage in our kitchen today, this tiny shellfish brims with omega-3 fatty acids, protein, and antioxidants – providing a unique blend of taste and health that’s too good to resist. Gear up as …

Krill vs Shrimp: Understanding the Differences and Benefits

If you have been in the health food and seafood scene, chances are you’ve heard about krill and shrimp. These tiny sea creatures pack an impressive nutrient punch and are celebrated for their potential health benefits. But how do they stack up against each other?  Dive with us beneath the surface as we dissect the …

The Power of Choline- Benefits, and Uses

Choline is an essential nutrient that is present in foods and supplements. The body produces choline endogenously in the liver naturally. While this choline produced has good quality, it isn’t always sufficient to meet the requirements of the body. Therefore, individuals need to get the power of choline- benefits, and uses their choline supply from …

Sustainability of Krill: Balancing Nature and Needs

Krill or Antarctic krill (EuphausiaSuperba) are found in all the oceans of the world. There are over 379 000,000 tonnes alone in the Southern Ocean. They are an important part of the food chain as they exist on the lower end of the chain and require algae to survive. This makes them non-toxic and highly …

King Krill: The Backbone of The Marine Ecosystem

Krill is a common name for any member of the crustacean order Euphausiacea and belongs to the same species class as crabs, lobsters, and crayfish. Similarly, shrimp and woodlice are also a part of the same species. There are over 82 species of krill that can grow up to 6 inches and live up to …

Astaxanthin – The Antioxidant Advantage

Astaxanthin is a natural ketocarotenoid (plant color) found in some algae and microalgae. Several types of yeast and algae have this beneficial compound as well. People are now consuming Astaxanthin through other natural sources. Krill meat is one of the best sources of Astaxanthin. It not only has antioxidant properties but is high in protein …