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Triglycerides And Phospholipids: What’s The Difference?

It is difficult for most people to differentiate between triglycerides and phospholipids because of their seemingly similar structures. However, there is a clear difference in their structures, properties, and characteristics including the way they make bonds. To help you understand this better, we are going to discuss the difference between the two in detail. Difference …

The Power of Choline- Benefits, and Uses

Choline is an essential nutrient that is present in foods and supplements. The body produces choline endogenously in the liver naturally. While this choline produced has good quality, it isn’t always sufficient to meet the requirements of the body. Therefore, individuals need to get the power of choline- benefits, and uses their choline supply from …

Sustainability of Krill: Balancing Nature and Needs

Krill or Antarctic krill (EuphausiaSuperba) are found in all the oceans of the world. There are over 379 000,000 tonnes alone in the Southern Ocean. They are an important part of the food chain as they exist on the lower end of the chain and require algae to survive. This makes them non-toxic and highly …

Protein Digestibility – What Does It Mean And Why Does It Matters?

Protein Digestibility refers to the ability of the body to utilize dietary protein and the number of amino acids your body can use after digestion. In addition, the quality of the protein and the amino acid composition will also determine how well your body can digest the proteins. The human body needs around 20 amino …

Omega 3: All You Need To Know

Omega-3 is growing popular due to its health benefits but most people aren’t aware of its full impact on the human body. We are going to discuss the basics of omega-3 and why you need it, followed by what EPA and DHA compounds are and how they can benefit you. Understanding Omega 3 Omega 3 …

What Is Krill Meat and What Are Its Health Benefits?

Euphausia Superba are a species of Krill that live in large schools called swarms. The term Krill comes from the Norwegian language. Krill has been a source of food for many centuries. Krill meat for human consumption is growing increasingly popular around the U.S. The meat suffices for most of the nutritional needs of the …